Tuesday, June 26, 2007

24 Hours of Summer Solstice

Raced at the 24 Hours of Summer Solstice this past weekend and had great fun. It felt a little strange doing it on a 5 person team when all I have done is solo's (and one tag) in the past 4 years at this race. Since training has been a little sketchy this year and a bad back (put it out in early May) it was probably best just doing the team thing.

I was 3rd in the rotation and the team had a little internal competition.....slowest average lap (of 4 laps each it turns out) hosts the team BBQ....so we had a little motivation.

My 1st lap I went out hard. Started out in the Dog and tried to keep it there for as long as possible. That lasted until the Sugar Shack climb and popped it into the middle ring for awhile. Shortly after that section we made a left hander to go over a wood bridge. This bridge had some boards that were about 2 inches higher in spots running parallel to the bridge. My tires got hung up on the them and down I went. I managed to save it somewhat and my bike took most of the blow. I regrouped and got going again. There were only a couple of semi-long climbs, but long enough to remind me I'm not good at them. Finished that lap in 59 minutes.

2nd lap I figured would be slower than the first. I went out in the dog again but put it in the middle earlier on and left it there for longer. There were plenty of double track sections with begged for it and I complied. I could feel that I was going slower on the climbs, but felt like I might be doing the singletrack a bit faster than the 1st lap. The last 2 or 3km of the lap are really fast. I looked at my watch and I was making good time so I hammered as hard as I could. Amazingly, I finished that lap in 59 minutes...same as my first. I was really happy to be able to do that.

My next lap was a full night lap. I strapped on the Princeton Tec Switchback lights and got going. It was really dusty for sure. I had several bobbles...mostly missing my line and hitting the deeper sandy bits which slowed me down but all in all turned in a respectable 1:10 for my night lap.

Lap 4 started at 5:45am. I had only slept about 2 hours at this point so was pretty tired. My back had been on the fringe of being problematic for the first 3 laps but I was able to keep it under control. Not this lap. Early on it was very problematic....especially on the climbs. Then I started having pain shooting down my right leg....I started pedaling mostly with my left leg at that point. It was sheer agony. Really slow climbing....taking it easy on the flats and trying to stretch it out. The end of the lap was a welcome sight. Finished the lap in 1:10....same as the night lap...not as bad as I thought.

Now at this point I thought I was done for sure. We knew the whole team would go through 4 rotations, but 3 riders would still need to do a 5th lap. No way it was going to be me. Well....never say never as I was guilted/pressured...whatever you want to call it...into doing a 5th lap. At least I had the honour of the final lap of the race. I did a bunch of stretching and massaging and popped some Advil....all which ended up helping. It was a really slow lap (1:13) but the pain was okay. I chickened out of the mud pit....there was just no way it was going to happen (although one of my teammates did it and won a t shirt).

All in all the race was a good time. Totally different experience that doing it solo. I haven't decided what I prefer but this was a nice change. The August 24 hour is 2 months away. I haven't signed up and won't make a decision until the last minute. Need to see if I can get some quality riding in and get my back pain under control before I commit to that.

Some positives did come out of this race. I wasn't the slowest. I didn't get hurt. My laps were more consistent than I expected. I even did a couple of laps faster than Dave (one of my goals at the beginning of the year). Now I don't think I am faster than Dave....he was sick this past week and had some bad luck....but I'll still count it as a goal reached!

The family is going away next week so I might get in some sort of training camp if all goes well. We'll see.

Until next time...

Steve

1 comment:

Anonymous said...

I was wondering if you were out there ... checked the team listing but wasn't sure which would have been yours. I was on a 4 person team (a group of us from RIM) ... my times where considerably worse then last year though I did manage to do one more lap (5 in total). One of these days I need to figure out how to prepare for these things - apparently sitting on the couch doesn't count :(

We are scheduled for the August race ... if you make it out stop by our site, our team name is 'Trail Trash'.

Mark